Slime Soup for Halloween (Broccoli Vichyssoise)

Things have been a little crazed around the ol’ Flamingo Pond these days, and I apologize to everyone for not putting together a #GreatHallowTweet Halloween bloghop, this year.

But that doesn’t mean that I’ve forgotten about our fave holiday of the year, around here, and I haven’t forgotten that you need to give those kids of yours (young and old) a special supper before they hit the Trick or Treat trail!

Slime Soup! This falls into both categories: Trick and Treat. I mean, c’mon – what kid doesn’t want to eat slime on All Hallow’s Eve? The color’s a wonderful, bilious green, the texture is smooth and silky, and best of all – and you don’t have to tell them this part – it’s actually healthy.

Slime Soup (Quick Broccoli Vichyssoise)

Ingredients:

4 cups (1 quart) vegetable broth (I used my store brand’s organic version)
2 potatoes (about 1 to 1 1/2 lbs russets or golds)
1 16 oz. package frozen broccoli
1 cup unflavored soy milk or regular milk (1% is fine)
salt & pepper

Preparation:

Pour the vegetable broth into a 4 or 5 quart sauce pot.

Peel the potatoes, cut into roughly half-inch pieces, and add to the pot. Cover, bring to a boil, and cook for about 5 minutes.

Add the broccoli to the pot, cover, and bring back to a boil. Reduce heat to medium and allow to cook for another 10 minutes.

Add the milk to the pot, whip out your handy dandy hand blender, and puree until completely smooth. (You can carefully do this in a regular blender and then return the soup to the pot). Stir, and warm through.

Season with salt and pepper to taste. Serve with pita chips, crackers, or a nice crusty bread.

I love this soup for a number of reasons. For one thing, it’s quick – you can make this in 30 minutes or less. It’s super-healthy and perfect for Meatless Monday or anytime you want to trick the kids or your significant other to eat some veggies. It’s equally delicious hot or cold. So, if it’s chilly where you are, it makes a nice warmer-upper. If it’s 87 billion degrees outside, like it is here, it’s refreshing and nourishing at the same time. So, you can even make this in the summertime for a healthy light supper as a turn on vichyssoise!

Slime Soup would be great served cool at a party, too. Just pour it into a cauldron (okay, fine – a punch bowl would work, too), and let folks pour themselves a cup.

Happy Halloween, everyone! Bwahahahahahahahaha!

By RJ Flamingo ~ 2 Comments

And Now A Word From Our Sponsor…

 

Me, that is. Or I should say, Freakin’ Flamingo!

You know I’m making some wild and sexy jams with a South Florida / Caribbean twist down here, right? I’m playing with Florida’s seasonal best and sometimes bringing in the flavors of other parts of the country – but always with our own local flavor. And now, everyone else knows, too!

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By RJ Flamingo ~ 2 Comments

Stalking The Wild Yeast – Day 4


Even though it’s Yom Kippur and I’m not eating or drinking, that doesn’t mean that we don’t feed and water our pets – including our local wild yeast sourdough starter.

Last night, I fed Yeastie 1/4 cup plus 2 Tbs. unbleached all purpose flour and 3 Tbs. warm water. After about 2 hours, it looked like this:

Another hour after that, it hit the 20 oz. mark. I was very excited.

And here’s where we were this morning, before feeding:



I think we’re well on our way to the doubling that we’re looking for. Perhaps by tonight. So cool!

This morning’s breakfast (for Yeastie, not me) consisted of the same as last night: 6 Tbs (1/4 cup plus 2 Tbs) of flour and 3 Tbs of water.

How’s yours doing?

By RJ Flamingo ~ 4 Comments
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