This is the second in a series about blueberry farming in Florida, centering around farmer Dan Ebbecke and his D&S Blueberries in Masaryktown, a small farming community in west central Florida. Stay tuned for a delicious Frozen Blueberry Smoothie recipe at the bottom of this post! Dodging intermittent rain showers and thunderstorms, back…
type 2 diabetes
Guilt-Free Pumpkin Ginger Muffins
Ah, guilt. This period of time between Halloween and New Year’s Day is filled with rich holiday foods, sugary cakes and candy and cookies and sweets. And I’m guilty of peppering you with those things, too. It’s like the world has given us permission to indulge without regret and without regard to our waistlines. Even…
Recipe Monday: Buckwheat Pancakes
Oh, my. I have just discovered The Buckwheat Pancake. No, no! Not just buckwheat pancakes – THE best buckwheat pancake I’ve ever had! I made these for Sunday breakfast, and had to share them with you. Sure, they’re healthy and low fat, but they’re also so delicious and easy to make, you won’t care! Would…
