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	<title>Flamingo Musings &#187; beet bread</title>
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	<link>http://flamingomusings.com</link>
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		<title>HB in 5: Red Beet Buns</title>
		<link>http://flamingomusings.com/2010/02/hb-in-5-red-beet-buns.html</link>
		<comments>http://flamingomusings.com/2010/02/hb-in-5-red-beet-buns.html#comments</comments>
		<pubDate>Mon, 15 Feb 2010 13:57:00 +0000</pubDate>
		<dc:creator>RJ Flamingo</dc:creator>
				<category><![CDATA[beet bread]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[HBin5]]></category>
		<category><![CDATA[healthy bread in 5]]></category>
		<category><![CDATA[healthy eating]]></category>

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		<description><![CDATA[To review, Michelle over at Big Black Dog, organized a group to bake from the book by Dr. Jeff Hertzberg and Zoe François, Healthy Bread in Five Minutes a Day. I&#8217;m a day late and quite probably more than a dollar short, to get this post up with our assigned Red Beet Buns in honor [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/beetbuns02.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/beetbuns02.jpg" alt="" border="0" /></a></p>
<p><a href="http://bigblackdogs.net/announcing-hbinfive-a-new-baking-group-for-the-book-healthy-bread-in-five-minutes-a-day/" target="_blank"><img src="http://1.bp.blogspot.com/_mRnGhOqi2Sg/Sv9jF06EBxI/AAAAAAAABlY/d6-3IfVMzaE/s200/HBin5.jpg" alt="" border="0" /></a></p>
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<p>To review, Michelle over at <a href="http://bigblackdogs.net/" target="_blank">Big Black Dog</a>, organized a group to bake from the book by Dr. Jeff Hertzberg and Zoe François, <span style="font-style:italic;">Healthy Bread in Five Minutes a Day</span>.</p>
<p>I&#8217;m a day late and quite probably more than a dollar short, to get this post up with our assigned Red Beet Buns in honor of Valentine&#8217;s Day. And yes, I skipped the Chocolate Espresso Bread &#8211; I just couldn&#8217;t do another sweet after MJ said to me: &#8220;You&#8217;ve been baking sweets since November!&#8221;  Not exactly part of our healthy diet plan.</p>
<p>And even though I hate beets, when presented with a couple of free ones from my friend&#8217;s CSA box, it was obvious that the fates conspired to force me to make the assigned Red Beet Buns.  So I made a quarter recipe and decided to at least get a little creative with the shaping, in line with the theme.  So I pulled out my hearts and roses mini-bundt pans and squooshed the dough into each of the little compartments.</p>
<p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/beetbunsa.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/beetbunsa.jpg" alt="" border="0" /></a>Although the dough rose quite nicely in the container after mixing, I was a bit disappointed in the lack of rise in the finished, baked product.</p>
<p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/beetbunsb.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/beetbunsb.jpg" alt="" border="0" /></a>Probably had something to do with all the squooshing I did to ensure that that the baked &#8220;buns&#8221; would acquire the detail from the forms.  Although smaller than I&#8217;d hoped for, they did bake through properly.</p>
<p>I sliced the roses and left the hearts whole and toasted them for Valentine&#8217;s Day breakfast, which (to me) improved the flavor, and filled them with vegetable cream cheese.  The indentations in the heart-shaped ones lent themselves particularly well for filling!</p>
<p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/beetbuns01.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/beetbuns01.jpg" alt="" border="0" /></a>Okay, they didn&#8217;t taste beet-y, and although they were a hit with MJ, I probably won&#8217;t be making these again because, well, because, you know, <span style="font-style:italic;">beets</span>. </p>
<p>Please visit our <a href="http://www.bigblackdogs.net/2010/02/welcome-to-5th-hbinfive-bread-braid.html" target="_blank" class="broken_link">current Bread Braid</a> and see what others have been doing with our latest assignment!
</p>
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