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	<title>Flamingo Musings &#187; avocado</title>
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		<title>Memorial Day Menu Ideas &#8211; From the Archives</title>
		<link>http://flamingomusings.com/2011/05/memorial-day-menu-ideas-from-the-archives.html</link>
		<comments>http://flamingomusings.com/2011/05/memorial-day-menu-ideas-from-the-archives.html#comments</comments>
		<pubDate>Mon, 30 May 2011 13:09:00 +0000</pubDate>
		<dc:creator>RJ Flamingo</dc:creator>
				<category><![CDATA[avocado]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[endive]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[hamburger buns]]></category>
		<category><![CDATA[healthy bread in 5]]></category>
		<category><![CDATA[hot dog buns]]></category>
		<category><![CDATA[low fat cheesecake]]></category>
		<category><![CDATA[low sugar cheesecake]]></category>
		<category><![CDATA[mini-cheesecake]]></category>
		<category><![CDATA[nutella]]></category>
		<category><![CDATA[quick cheesecake]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tarragon]]></category>

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		<description><![CDATA[Those of you in the U.S. are well into your Memorial Day preparations, but if you&#8217;re still stumped, well, you&#8217;ve got a problem there, haven&#8217;t you? I&#8217;m still away from home, but I&#8217;m going to celebrate Memorial Day vicariously through you, so get moving! I&#8217;ve dug into the archives to bring you a few ideas [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Those of you in the U.S. are well into your Memorial Day preparations, but if you&#8217;re still stumped, well, you&#8217;ve got a problem there, haven&#8217;t you? I&#8217;m still away from home, but I&#8217;m going to celebrate Memorial Day vicariously through you, so get moving! I&#8217;ve dug into the archives to bring you a few ideas to give you a bit of a kick start, and I&#8217;m going to go in order of what you need to do early, as opposed to the actual meal plan. Ready? Set? Go!</p>
<p>You need some burger buns and maybe some hot dog rolls. This one comes from one of my previous posts on the <span style="font-style:italic;">Healthy Bread in 5 Minutes a Day</span> baking book by Dr. Jeff Hertzberg and Zoe François, <a href="http://www.flamingomusings.com/2010/01/recipe-monday-black-bean-chili-sloppy.html" target="_blank&quot;">posted here</a>.  For the first time, I&#8217;m going to give you my adaptation (changes noted in <span style="color:rgb(204,0,0);">red</span>) of the the Soft Whole Wheat Sandwich Bread recipe that I used to make these burger buns a little lighter and healthier. But you have to start right now!</p>
<div style="text-align:center;"><img src="http://1.bp.blogspot.com/_mRnGhOqi2Sg/S2Yb6RBvGOI/AAAAAAAAB0Y/83iYTWJVkMA/s1600/sloppy_joe02.jpg" alt="[sloppy_joe02.jpg]" border="0" />
<div style="text-align:left;"><span style="font-weight:bold;font-size:130%;">Soft Whole Wheat Sandwich Loaf (and Burger Buns)</span><br /><span style="font-size:85%;">(liberally adapted from Healthy Bread in 5 Minutes a Day)<br /></span><br /><span style="font-weight:bold;">Ingredients:</span></p>
<p>5 cups whole wheat flour <span style="color:rgb(204,0,0);">(I substituted half of this with white whole wheat flour)</span><br />2-1/2 cups unbleached AP flour<br />1-1/2 Tbs yeast<br />1/4 cup vital wheat gluten<br /><span style="color:rgb(204,0,0);">(1/4 cup flax seed meal)</span><br />1 Tbs. salt<br />2-1/2 cups lukewarm water (120ºF)<br />1/2 cup honey <span style="color:rgb(204,0,0);">(I used agave nectar)</span><br />5 large eggs <span style="color:rgb(204,0,0);">(I used an 8 oz carton of Egg Beaters, which approximates 4 eggs)</span><br />2/3 cup melted butter <span style="color:rgb(204,0,0);">(I substituted canola oil or melted Smart Balance Light Spread)</span></p>
<p>Mix the dry ingredients together first, then add the liquid ingredients, using the paddle attachment of your mixer, or by hand, and allow to rise for 4 hours on countertop, loosely covered in a very large bowl or container, then refrigerate for several hours before using. (Overnight is best, but you don&#8217;t have time for that!) You&#8217;re not kneading this dough, so be prepared for it to be very soft and loose &#8211; more like a muffin batter than a bread dough.</p>
<p>Preheat the oven to 350ºF.</p>
<p>Sprinkle flour over the top of the chilled dough, and start pulling out roll-sized pieces (you may need or want the assistance of kitchen shears &#8211; I also suggest wearing latex or nitrile gloves, as this is going to be sticky!).  I like to weigh mine out to about 4 oz. per roll, but you can make them smaller, if you&#8217;d like.  Form the dough balls into rolls by stretching the edges out and tucking them under, until you get a nice, smooth ball. If you&#8217;re making hot dog rolls, give &#8216;em a bit of a stretch at this point, until they resemble fat logs. Place on a baking pan lined with parchment paper or silicone baking liner, cover loosely with plastic wrap, and allow to rest for about an hour.</p>
<p>Brush the tops of the rolls with water and sprinkle on sesame seeds, if desired.  Bake for about 20 mins. or till golden brown.</p>
<p>Let&#8217;s move on to dessert. And when I say dessert, I can only mean one thing: Cheesecake! I&#8217;ve made several versions of cheesecake for this blog, and there&#8217;s something here for everyone &#8211; even if you or your guests are watching their weight for health reasons:</p>
<p>Here&#8217;s my classic <a href="http://www.flamingomusings.com/2009/07/recipe-monday-guilt-free-cheesecake.html" target="_blank&quot;">Guilt-Free Cheesecake</a>
<div style="text-align:center;"></div>
<div style="text-align:center;"><img src="http://3.bp.blogspot.com/_mRnGhOqi2Sg/SlpPNrv4oVI/AAAAAAAABM4/yFdbQKGEe94/s1600/chzck02.jpg" alt="[chzck02.jpg]" border="0" /></div>
<p>For ease of serving, nothing beats <a href="http://www.flamingomusings.com/2010/11/coffee-chocolate-chip-mini-cheesecakes.html" target="_blank&quot;">Mini Coffee Chocolate Chip Cheesecakes or Mini Nutella Cheesecakes</a>, which I adapted from Abby Dodge&#8217;s <span style="font-style:italic;">Desserts 4 Today</span>.</p>
<div style="text-align:center;"><img alt="http://1.bp.blogspot.com/_mRnGhOqi2Sg/TOW4TFKZS8I/AAAAAAAACOo/NKkqDtArepI/s1600/nutella_cheesecake.jpg" src="http://1.bp.blogspot.com/_mRnGhOqi2Sg/TOW4TFKZS8I/AAAAAAAACOo/NKkqDtArepI/s1600/nutella_cheesecake.jpg" />
<div style="text-align:left;">For the grill, try this <a href="http://www.flamingomusings.com/2010/05/recipe-monday-coffee-chipotle-crusted.html" target="_blank&quot;">Coffee &amp; Chipotle Crusted London Broil</a> &#8211; you can adapt it to brisket or steaks, too!</p>
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<div style="text-align:center;"><img alt="http://4.bp.blogspot.com/_mRnGhOqi2Sg/TAOsTp-AmJI/AAAAAAAAB9M/R--zLzPANwI/s1600/coffe_crusted_steak.jpg" src="http://4.bp.blogspot.com/_mRnGhOqi2Sg/TAOsTp-AmJI/AAAAAAAAB9M/R--zLzPANwI/s1600/coffe_crusted_steak.jpg" /></p>
<div style="text-align:left;">For a refreshing side dish, you might like this <a href="http://www.flamingomusings.com/2011/05/endive-avocado-tarragon-grapefruit.html" target="_blank&quot;">Endive, Avocado, Tarragon &amp; Grapefruit Salad</a> recipe that I just picked up at CulinAire Cooking School in Washington, DC, while I attended the <a href="http://eatwriteretreat.com/" target="_blank&quot;">Eat Write Retreat</a> conference.</p>
<div style="text-align:center;"><img alt="http://4.bp.blogspot.com/-zaaav0i1W3s/TdwKufG4UVI/AAAAAAAACZY/me41Lc-6ddo/s1600/endive_grapefruit.jpg" src="http://4.bp.blogspot.com/-zaaav0i1W3s/TdwKufG4UVI/AAAAAAAACZY/me41Lc-6ddo/s1600/endive_grapefruit.jpg" />
<div style="text-align:left;">I&#8217;m even reprising some of a Memorial Day post I wrote back in 2009. It&#8217;s every bit as appropriate today:</p>
<p><span>Popularly, we&#8217;ve all come to think of Memorial Day as the beginning of  Summer &#8211; when you can bring out your white shoes and sundresses.  And  there&#8217;s nothing wrong with any of that.</span>  <span>But I ask you, while  you&#8217;re standing over your barbecue or puttering in your garden, to Stop.    For just a moment.   Look around you.   Take in the day and your  surroundings.   Inhale deeply.   And Remember.</span>  <span></p>
<p>Remember the men  and women in uniform &#8211; both military and those we now refer to as &#8220;first  responders&#8221; &#8211; who gave their lives in defense of our freedoms.   Whatever we feel about war, these brave souls responded to their  country&#8217;s call and made the ultimate sacrifice in our names.</span>  <span>But  for them, many of us would not have gardens to putter in or barbecues to  stand over, or the food to put on those picnic tables.  But for them,  some of us wouldn&#8217;t even be here today, including me.</span>  <span></p>
<p>We are free and we are safe.   Remember.   And say Thank You.   Even if it&#8217;s just a moment to yourself.</span></p>
<p>Have a beautiful, safe, and delicious day!</p>
<p><span class="st_twitter_large"></span><span class="st_facebook_large"></span><span class="st_ybuzz_large"></span><span class="st_gbuzz_large"></span><span class="st_email_large"></span><span class="st_sharethis_large"></span></p>
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		<title>Endive, Avocado, Tarragon &amp; Grapefruit Salad &amp; An Eat Write Retreat Retrospective</title>
		<link>http://flamingomusings.com/2011/05/endive-avocado-tarragon-grapefruit-salad-an-eat-write-retreat-retrospective.html</link>
		<comments>http://flamingomusings.com/2011/05/endive-avocado-tarragon-grapefruit-salad-an-eat-write-retreat-retrospective.html#comments</comments>
		<pubDate>Tue, 24 May 2011 19:37:00 +0000</pubDate>
		<dc:creator>RJ Flamingo</dc:creator>
				<category><![CDATA[avocado]]></category>
		<category><![CDATA[belgian endive]]></category>
		<category><![CDATA[calphalon]]></category>
		<category><![CDATA[Conference]]></category>
		<category><![CDATA[eat write retreat]]></category>
		<category><![CDATA[endive]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[food bloggers]]></category>
		<category><![CDATA[freakin' flamingo]]></category>
		<category><![CDATA[goo goo clusters]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[oxo]]></category>
		<category><![CDATA[tarragon]]></category>

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		<description><![CDATA[The glow of the first Eat Write Retreat weekend still lingers. Sitting in a kind of nasty Hilton Hotel room in Silver Spring, Maryland two days later (to be clear, not the conference hotel, which was the incredibly beautiful and awesome Madison Hotel in downtown Washington, D.C.), surrounded by bags and boxes of insane (in [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/img_0995.jpg"><br /></a>The glow of the first <a href="http://eatwriteretreat.com/" target="_blank&quot;">Eat Write Retreat</a> weekend still lingers. Sitting in a kind of nasty Hilton Hotel room in Silver Spring, Maryland two days later (to be clear, <span style="font-style:italic;">not</span> the conference hotel, which was the incredibly beautiful and awesome Madison Hotel in downtown Washington, D.C.), surrounded by bags and boxes of <span style="font-style:italic;">insane</span> (in a good way) swag, is a rather stark counterpoint to a brilliant weekend.  No, I&#8217;m not home yet, nor will I be for another couple of weeks (I have a house-sitter, for anyone out there who might be getting some big ideas &#8211; be warned!), so I get to travel around the South with all of these reminders of some very good times.
<p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/swag.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/img_0995.jpg?w=225" alt="" border="0" /></a><span style="font-size:78%;"></span>What you see here doesn&#8217;t add up to even <span style="font-style:italic;">half</span> of the goodies we all went home with. Nope. Not even close. And I have twice as much, because Mike decided that he wanted to experience a Food Bloggers Conference.  More about that, later.  I will say up front, that he received the first shock of an &#8220;outworlder&#8221;, when we took the swag bags up to the room, and emptied them. &#8220;Holy shit! There&#8217;s a <span style="font-style:italic;">whole frying pan</span> in here!&#8221;, he said upon removing the Calphalon Unison 12&#8243; Griddle Pan, like Arthur pulling the sword from the stone.</p>
<p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/img_0995.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/img_0995.jpg?w=225" alt="" border="0" /></a></p>
<p>And while we did not score one of the coveted <a href="http://store.calphalon.com/department/electrics/91-1955-1957?CCAID=SCPTPASI1PRELEC" target="_blank&quot;">Calphalon toasters, panini grills, or 7 quart slow cookers</a>, we did manage to make off with an OXO <a href="http://www.oxo.com/p-428-14-piece-professional-knife-block-set.aspx" target="_blank&quot;">14 piece professional knife block set</a>, a couple of their <a href="http://www.oxo.com/p-415-large-bamboo-cutting-board.aspx" target="_blank&quot;">bamboo cutting boards</a>, and one of their new, safer <a href="http://www.oxo.com/p-896-chefs-mandoline-slicer.aspx" target="_blank&quot;">chef&#8217;s mandoline slicers</a> (not to mention tongs, measuring cups, vegetable peelers, spice grinders, excellent travel mugs, and on and on). Yes,  <a href="http://calphalon.com/" target="_blank&quot;">Calphalon</a> and <a href="http://oxo.com/" target="_blank&quot;">OXO</a> were very <span style="font-style:italic;">very</span> good to us. </p>
<p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/samples02.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/samples02.jpg" alt="" border="0" /></a>Even <a href="http://freakinflamingo.com/" target="_blank&quot;">Freakin&#8217; Flamingo</a> made a modest appearance in the EWR swag bags, right alongside the big boys like <a href="http://www.lindsayolives.com/" target="_blank&quot;">Lindsay Olives</a>, <a href="http://www.ilovepeanutbutter.com" target="_blank&quot;">Peanut Butter &amp; Co.</a>, <a href="http://www.blogger.com/www.googoo.com" target="_blank&quot;" class="broken_link">Goo Goo Clusters</a> (I just ate one of those while writing this, and oh. my. goodness. oh. We have to get these in Miami. Seriously.), <a href="http://www.blogger.com/www.myspicesage.com/" target="_blank&quot;" class="broken_link">My Spice Sage</a>, and more.</p>
<p>By now, you&#8217;re thinking to yourself that Eat Write Retreat was all about the swag. Okay, I&#8217;ll admit that the swag is nice. Who&#8217;s kidding whom, right? But it was more than that. The organizers (Casey Benedict and Robyn Webb) insisted that the sponsors spend the weekend and attend the conference with the rest of us.  We had the unheard of opportunity to spend quality time with the representatives from each of the conference sponsors and panelists, to listen to and learn from each other on a professional level.  It was also the opportunity to meet and relate to new friends, and greet Twitter and blog buddies in real life.  All of this, not in a hurried couple of minutes while being jostled by a crowd, but in real conversations. </p>
<p>And if all that weren&#8217;t enough, there were hands-on learning sessions at <a href="http://culinaerie.com/" target="_blank&quot;">CulinAerie</a>, sessions on descriptive writing, food styling and photography, an out of bounds culinary walking &#8211; and <span style="font-style:italic;">eating</span> &#8211; tour with <a href="http://www.facebook.com/dcfoodtours" target="_blank&quot;">DC Metro Food Tours</a>, and panel discussions on professional development. We even had the opportunity to sit, one-on-one, with publishers, editors, PR pros, and the sponsors themselves, to pitch ideas and get real, individual, professional advice. <span style="font-style:italic;">Ah-mazing!</span></p>
<p>I could write for days about everything we learned and everything we did at Eat Write Retreat 2011, but I think you&#8217;d get just a little bit jealous.  But let me share at least part of our workshop at CulinAerie.  We were given valuable instruction in knife skills and other techniques that, frankly, I&#8217;ve never seen except on television, and prepared several dishes using that &#8220;Queen of Vegetables&#8221;, endive, provided by another conference sponsor (and one of our personal faves) <a href="http://endive.com/" target="_blank&quot;">California Endive</a>. So, courtesy of Chef/Instructor Susan Holt, here&#8217;s the one I prepared with Mike (I&#8217;m pretty sure that, since she gave it out to like 80 food bloggers, Chef Susan didn&#8217;t mean to keep it a secret):</p>
<p><span style="font-weight:bold;font-size:130%;">Salad of Endive, Avocado, Tarragon &amp; Grapefruit</span><br />(serves 4)</p>
<p><span style="font-weight:bold;">Ingredients:</span></p>
<p>8 bulbs of red endive<br />1 large or 2 small grapefruit (Florida, of course)<br />1 medium or 2 small avocados, cut in half, pit removed, &amp; scooped from their shell(s)<br />1/2 cup extra virgin olive oil<br />4 Tbs. chopped tarragon leaves<br />Finishing salt (like course sea salt, or one of the many smoked or flavored salts) &amp; pepper</p>
<p><span style="font-weight:bold;">Preparation:</span></p>
<p>Cut the endive on the bias in 1&#8243; pieces, discarding the core.  Supreme the grapefruit by removing rind with a sharp knife and reserving the segments (she means separating the segments from between the membranes); juice remaining membrane into a bowl with the segments and set aside.</p>
<p>Slice each avocado in half into two pieces, lengthwise. Leaving the root end uncut, slice lengthwise into thin slices, and fan each half on a plate.  Sprinkle the endive pieces and grapefruit segments over the avocado.</p>
<p>Combine the oil with the remaining grapefruit juice, add tarragon, and spoon over the other ingredients.  Garnish with finishing salt and pepper, and serve.</p>
<div style="text-align:center;"><a href="http://flamingomusings.com/wp-content/uploads/2011/12/culinaerie01.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/culinaerie01.jpg" alt="" border="0" /></a>Here are Mike and I, butchering grapefruit.  Him, more so than I. I only mangled the avocados.</div>
<p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/endive_dressing.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/endive_dressing.jpg" alt="" border="0" /></a></p>
<p style="text-align:center;">Look, ma! I made an emulsion! So cool!</p>
<p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/culinaerie02.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/culinaerie02.jpg" alt="" border="0" /></a></p>
<p style="text-align:center;">Isn&#8217;t it pretty? Pretty darned delicious, too! Even at 10:00 a.m.</p>
<p><a href="http://flamingomusings.com/wp-content/uploads/2011/12/endive_grapefruit.jpg"><img src="http://flamingomusings.com/wp-content/uploads/2011/12/endive_grapefruit.jpg" alt="" border="0" /></a>And what was Mike&#8217;s verdict after a weekend with a bunch of food bloggers? Two thumbs-up! <span style="font-style:italic;">&#8220;You&#8217;re always telling me what an incredible community the world of food bloggers is, and I have to say that I&#8217;ve never met so many genuinely nice people in one place, before. This has been an eye-opening experience for me,  on so many levels. I really didn&#8217;t think I, as an outsider, was going to have such a great time.&#8221;</span>  I guess this means that I&#8217;ll never get to go to another food bloggers weekend without him, now. Casey and Robyn, I think maybe you did <span style="font-style:italic;">too</span> good a job. LOL!</p>
<p><span style="font-size:85%;">*Many thanks for the additional photographs to <a href="http://mangotomato.com/" target="_blank&quot;">Olga Berman of MangoTomato</a> and Allie Mak of <a href="http://livelaugheat.com/" target="_blank&quot;">Live, Laugh, Eat</a>, who were the &#8220;expedition photographers&#8221; of the weekend. Thanks, ladies, you were completely <span style="font-style:italic;">awesome! </span></span></p>
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